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Do I focus on losing fat before getting fit? Cardio or weights?" - Lauren Gleisberg
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Cardio vs Weights: Which Is Better For Fat Loss
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Do you Want to Lose Weight? Forget Cardio! — LizStyle Living
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Fitness Reloaded: The Habits-coaching Academy on Twitter: "Let's resolve the cardio vs. weights for fat loss dilemma. At the end of the day, choose what you enjoy - they both have benefits